Safe, Affordable Online Counselling Services

Your Mental Health Is Our Priority

In the wake of the COVID19 pandemic, we have transferred our services online as we continue to support the growing numbers of people seeking teletherapy and remote mental health services.

The COVID19 crisis has caused numerous changes to how we live work and and function in our everyday lives. The coronavirus outbreak and the sweeping measure taken to contain its spread has understandably triggered increased mental distress as people struggle to adapt to changing circumstances of their lives.

As we collectively face one of the most unsettling periods in modern history, stress, anxiety and depression understandably are at an all time high. The novelty of the virus coupled with limited access to financial, social and material resources and healthy outlets for coping have left many people feeling ill-equipped to deal with these unprecedented changes. For those living with mental health disorders, or substance misuse issues, the risk for compromised coping is even greater.

Online Counselling and Therapy

As the impact COVID19 continues to unfold caring for your mental health should remain an important priority. The experienced therapists at Counselling Associates will provide you with the support, knowledge and tools to skillfully manage any coronavirus related changes and build the resilience necessary to face an uncertain future.

During the period of the pandemic, we will be conducting individual and couples therapy sessions online via Doxy.me - a secure web based video conferencing program. Doxy.me is as easy to use as Facetime while affording you the highest levels of privacy and protection (or PIPEDA-compliant) Scheduled sessions take place in a virtual setting online. If you are not quite comfortable with video counselling, we also offer telephone or text-based counselling support.

To get started with online counselling or to speak with a Counselling Associates therapist click here.